The Calgary Roadrunners Club offers training programs for all runners, whether you are just starting out or looking to set a new personal best.

Name	Description	Website
Masters Runners	A small CRR Masters Track & Field endurance running group meets at Canmore Park to run on grass, by the tennis courts each Tuesday at 6:00 PM. Check the CRR Web site for details/location/time/phone #/e-mail. Roger and Helly 403-230-8511 & 403-931-3822 tafac@telus.net and visser70@telus.net	More Info
CRR 10K Training Group	This group is for anyone who has done or is wishing to do a 10km or half-marathon race or would just like to improve their running fitness. Runners of all paces are welcome as speed work is done at the individual's own level. Tuesdays are speed work/intervals and you should feel comfortable in running 4-6 sets at your own pace. Thursdays will be a group tempo run that may include a couple of hills. Starting Nov. 3 we will be meeting at the Olympic Oval at 7pm. Weekly Schedule.	More Info
CRR Marathon Training Group	Train for your first marathon, or improve on your personal best. This group is for you. Tuesday training sessions vary,covering hill training sessions, race-pace runs, tempo runs, repeats and fartlek workouts. Plus, opportunities to join or arrange with other participants for weekend easy paced long run workouts. The CRR marathon training group are meeting at 6:30PM at the north Edworthy Parking Lot near the washrooms every Tuesday	More Info
The Rocket Runners	Long training runs 1 1/2 to 2 hours over various terrains at 8 minute per mile (+ or - 15 seconds per mile) pace.
Club Night	Club nights are held at 7:00 PM on the Third Thursday of every month at various locations. Generally we go for about a 1 hour easy run, followed by drinks and/or dinner at a cafe, pub, or coffee shop. Sometimes we try to do something different, like skating, or a barbeque, depending on the weather. Members and non-members are welcome. This is a great opportunity to socialize with fellow members and meet new members. See the "News and Information" section on the main web page for details each month. Email "Club Night" for more information.

The weekly schedule is here

For information contact CRR Info

Pathway Etiquette

When running on Calgary's pathways please observe the rules and regulations as set by the City of Calgary.

Respect the rights of others
Run on the right side of the pathway
Stay to the right except when passing
Make walkers and other runners know you are passing them by calling 'passing on your left.'
Yield to the right of way
Ensure you are visible to other pathway users (at night wear reflective clothing)
If running with your dog, keep on a short leash

© Copyright 2009 CRR Mission: • To facilitate, foster and promote distance running for pleasure, fitness, competition and sportmanship. • To serve as a network for socializing and as a forum for discussing matters affecting the interests of runners. • To advocate on matters of interest and concern to runners in their pursuit and enjoyment of running.